Quantified Self 2017 Guide
It's not polite to remind your partner that you are a gross decaying piece of meat. - John Hodgman So let's talk about the quantified self and tracking all of your health data forever for reasons! I'm quite excited about this - because I love the future where I have all this data for a long time back in my life. The quantified self is going combine along with genetic sequencing to do amazing things for all of our health. I'm in the Apple HealthKit ecosystem, so if you're in the Android world, there is probably a different place for you. The starting point for this is an iPhone and an Apple Watch which is going to serve as the secure enclave and get your the basic move data - let's move on from there! Smart Scale - you definitely need to be keeping logs of your weight and BMI over time, right? The Withings Scale (now Nokia) is the classic - it's been tweeting peoples weight for a long time and when you launch the Nokia Health Mate app, it syncs your ...